Reposted from my blog, Rational Jenn.
As lots of you know, I’ve been eating paleo/primal/real food for many years now, to the overall benefit of my health, and I am committed to continuing this good eating plan forever and ever.
But, that doesn’t mean I eat 100% paleo 100% of the time! If you see me consuming something that is definitely not paleo, here are some reasons why that might be:
1. I’m traveling.
I find it difficult to eat 100% paleo when traveling, for various reasons. So I make travel-related compromises. I will sometimes eat fast food like french fries (made in god-knows-what-kind-of-oil). Generally though, I opt for a salad of some kind, but will usually forget to ask them to leave the cheese off. I won’t use unknown salad dressings, so I often end up eating fast food chicken and dry lettuce. Meh. I usually have good snacks …