Digestive Enzymes: Proteins Found in Raw Uncooked Foods and Supplements Aid Digestion

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Digestive enzymes are one of the best natural secrets to complete nutrition – naturally occurring chemicals that are vitally important for the digestion of proteins, fats, carbs, and toxins in your diet. Digestive enzymes are some of the most popular nutritional supplements. They may be helpful for diabetics, allergy sufferers, and those looking for a natural and healthy way to improve their metabolism or lose weight. Enzymes are also an essential aspect of the raw food movement.

What is an Enzyme?

Enzymes are proteins that catalyze chemical reactions – that is, they make reactions happen or make them more accessible and faster than they would have been without an enzyme.

Enzymes are the key that makes the digestive process happen. Without enzymes, our bodies would be unable to break down food to make use of the nutrition in the food we eat.


Enzymes and Digestion

Enzymes are found in