Natural Anti-Inflammatory Remedies

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Information on how to use natural anti-inflammatory remedies to soothe inflammation and relieve most types of pain.

A wide variety of pain that people might experience is due to inflammation. From day-to-day pain such as backaches or sore muscles and joints to more chronic conditions such as inflammatory arthritis or fibromyalgia, inflammation-related pain affects us all.

The most common way that people deal with inflammation is by taking an NSAID (non-steroidal anti-inflammatory drug) such as aspirin or ibuprofen. Taking these types of medication on a daily basis can lead to stomach problems such as nausea or vomiting as well as possible long-term kidney or liver damage. Finding a natural anti-inflammatory remedy can be an excellent way to relieve inflammation-related pain without any adverse side effects.


Using Ice as a Natural Anti-Inflammatory

Most people have used ice at one point or another as a way to relieve inflammation from …