Recently, I received the following e-mail from Nick, a college student considering going paleo. I’m hoping that some college students can offer him some advice on sticking to the diet in college in the comments.
…I’m nearing completion of a summer internship in Africa since late May, and have noticed that the change in diet (in living with a host family in a rural town) has also dropped my weight and I have lost fat. As a college student who has been putting on the pounds with an unhealthy diet, this is awesome news! I largely attribute it to the fact that the food I’m now eating here is ACTUALLY food, not processed (although the diet in Uganda is extremely high-carb). As an Objectivist and follower of your blog, I knew of your connection to paleo and wanted to explore it more. What I’m afraid of is going back to